Why in-person is important

The power of face-to-face interactions and why we need to do it more often

Since we stepped out of the trees and into caves, our shared existence has been woven together by intricate threads of social connections. In an increasingly digitized world, face-to-face social connections have become more precious and essential than ever before. While technology has revolutionized the way we communicate, it is vital not to underestimate the enduring importance of physical interactions. Face-to-face social interactions are deeply ingrained in our evolutionary history. From ancient tribes to modern societies, humans have thrived on the bonds formed through in-person encounters. These interactions fulfill fundamental emotional and psychological needs, such as companionship, empathy, and a sense of belonging. In a digital age characterized by screen-mediated relationships (read Zoom, Teams and other related products), face-to-face connections remain a potent means to satisfy these innate desires.

Seeing Me
Look at me
See me 
For who I am 
Who I can be 
Who I want to be 

Listen to me 
Hear my words 
The words I speak aloud
The words
That make no sound 

Be present with me
In this moment 
In this place 
Just the two of us 
Sharing space

Face-to-face interactions facilitate nuanced communication between people. Beyond words, they encompass body language, tone of voice, and facial expressions. These nonverbal cues provide depth and context to our conversations, helping us better understand each other's thoughts and emotions. A warm smile, a firm handshake, or a comforting hug can convey empathy and support far more effectively than an emoji or a text message. These subtle cues are much harder to read and conversely easier to hide on a screen. Human beings are wired for empathy, and face-to-face connections allow us to tap into this capacity more readily. When we interact in person, we can better perceive the emotions of those around us, which in turn promotes empathy and emotional bonding. These connections, whether with friends, family, or even strangers, contribute significantly to our emotional well-being, reducing feelings of loneliness and fostering a sense of connection.

Whether we choose to accept the truth or not, regular face-to-face interactions provide opportunities to develop and refine social skills. Meeting new people, engaging in conversations, and navigating social situations contribute to increased self-confidence and improved interpersonal abilities. These skills are invaluable in both personal and professional spheres. Whether you are an introvert or extrovert, you need face-to-face communication. These interactions expose individuals to diverse perspectives and worldviews. When we meaningfully engage with people from diverse backgrounds, cultures, and experiences it broadens one's horizons, fosters tolerance, open-mindedness, and a greater appreciation for diversity.

The Power of Social Connections
Social connections make us stronger
Able to withstand danger
Social connections make us brave
They’re the thing we crave
Tendrils of our social connections 
Bind us with their personal protection
It grows stronger the more we care
When we most need them, they are there
And even in our darkest times
Social connections shift the paradigm

In close-knit communities, trust and cooperation are essential. Face-to-face interactions build trust by allowing individuals to get to know each other on a deeper level. This trust, in turn, promotes cooperation, leading to collective problem-solving, resource sharing, and a sense of unity. Communities formed through face-to-face connections tend to provide robust support networks. In times of need, individuals can rely on their neighbors, friends, and acquaintances for assistance, creating a safety net that enhances overall community resilience.

Face-to-face social connections are not relics of the past; they are vital to our present and future. They fulfill essential human needs, promote personal growth, and contribute to the development of strong, supportive communities. In an era where technology has made virtual communication more accessible than ever, we must remember the profound importance of meeting in person, engaging in meaningful conversations, and nurturing the bonds that connect us as individuals and as a society.

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Bio: Brian Sankarsingh is a Trinidadian-born Canadian immigrant who moved to Canada in the 1980s. He describes himself as an accidental poet, with a passion for advocacy and a penchant for prose, an unapologetic style, he offers his poetry as social and political commentary.